Tennis talk

From Juniors to the Tour | Coach Tom Downs

There are few feats more difficult than making it as a professional tennis player. Reaching the highest level of play within the sport is an accomplishment that most can only dream of. Among those who do make these dreams a reality, there are certainly common...

The Rise of Mihaela Buzărnescu | Coach Justyna Jegiolka

Of all the breakout stars in tennis this year, one of the most intriguing stories is undoubtedly Mihaela Buzărnescu. After being sidelined by two major injuries for many years, Buzărnescu has reemerged as one of the WTA’s top athletes. Buzărnescu first turned...

Performance Nutrition for Tennis

There are so many external factors that translate to success on the court. One of these components that is often overlooked is proper nutrition. Time and time again, science has proven how an athlete fuels their body is directly correlated to performance. Registered...

How Tennis Helps You Succeed in Life | Marianne Werdel

Often times athletes get caught up in the day-to-day grind of being a tennis player. It’s all too easy to get swept up in results, forgetting to truly appreciate the process. But tennis is so much more than just a sport; it’s an avenue for learning critical skills and...

The Martin Method That Creates Champions: Here’s How

Intensity. Above all else, this is the quality Giselle and Nathan Martin have ingrained in the minds of the athletes they train within their coined ‘Martin Method’ Tennis Fitness program. This focus on high-quality training has proved vastly successful over the last...

A Step Ahead of the Rest | Johan Kriek Tennis Academy

For former ATP world No. 7 and Grand Slam champion Johan Kriek, a career in coaching was a natural progression. A self-proclaimed student of the game, Kriek began coaching young athletes in Austria to make extra money when he first began training to play at the...

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