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Push Press Med Ball Crunch

Push Press Med Ball Crunch

by WTCA coach | Oct 31, 2017 | Drills

 
Push Press Med Ball Crunch

Side Crunch With Med Ball Push

by WTCA coach | Oct 31, 2017 | Drills

 
Push Press Med Ball Crunch

Plank Med Ball Random Rolls

by WTCA coach | Oct 31, 2017 | Drills

 
Push Press Med Ball Crunch

Plank Med Ball Rolls

by WTCA coach | Oct 31, 2017 | Drills

 
Push Press Med Ball Crunch

Plank Med Ball Hand Steps

by WTCA coach | Oct 31, 2017 | Drills

 
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