Moving Up and Back


Pre-Serve Routine


Inside in Plus Running Ball


Serve Plus Fast Prep


Quick Turn and Shape


Heavy and Sneak


Setting Intention


Loading The Legs


Dealing With Knee Pain


Sore Shoulder Solution – Serving Overload


Pinching Pennies – Slice Backhand


Forehand Arms Together


The Backhand Contact Point


Serve Tempo


The Contact Point


Learning Feel on a Kick Serve


Get the Right Grip for the Serve – Its NOT That Hard