Lessons

Moving Up and Back

 

Pre-Serve Routine

 

Inside in Plus Running Ball

 

Serve Plus Fast Prep

 

Quick Turn and Shape

 

Heavy and Sneak

 

Setting Intention

 

Loading The Legs

 

Dealing With Knee Pain

 

Sore Shoulder Solution – Serving Overload

 

Pinching Pennies – Slice Backhand

 

Forehand Arms Together

 

The Backhand Contact Point

 

Serve Tempo

 

The Contact Point

 

Learning Feel on a Kick Serve

 

Get the Right Grip for the Serve – Its NOT That Hard