online Courses

Baseline Certification Course

This course is designed for coaches working with female tennis players of all ages and levels. Through studying this course coaches will be armed with a new understanding of the female player enabling them to communicate better while facilitating common technical changes for capable athletic females.

97 Lessons | $197 (FREE for Pro Members)

The Foundations Course

With this course, you’ll learn everything from the nuts and bolts of the musculoskeletal system to the four tiers of the Performance Pyramid, empowering you to help your player feel and play her best.

6 Lessons | $49

Forehand Development Baseline Course (FREE)

The Girls Tennis Strength Development Program is for young female athletes aged between 8-18 years. It is also for players, coaches and parents that are wanting to know the “how, when and why” of strength training for young female athletes.

9 Lessons | FREE for members

Know Your Player Course (FREE)

This course is designed to introduce coaches to working with female tennis players of all ages and levels. Through studying this course coaches will be armed with a new understanding of the female player enabling them to communicate better while facilitating common technical changes for capable athletic females.

12 Lessons | FREE

Girls Strength Development COurse

This course is for young female athletes aged between 8-18 years. It is also for players, coaches and parents that are wanting to know the “how, when and why” of strength training for young female athletes.

9 Lessons | $39

Articles & Videos

Life After Tennis | Melanie Oudin

When athletes imagine retirement, they often dream of going out with a blaze of glory, finishing at the pinnacle of their careers. However, the reality is that retirement frequently happens unexpectedly or due to unanticipated hardships. Very seldom does a career end...

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