online Courses

Baseline Certification Course

This course is designed for coaches working with female tennis players of all ages and levels. Through studying this course coaches will be armed with a new understanding of the female player enabling them to communicate better while facilitating common technical changes for capable athletic females.

97 Lessons | $197 (FREE for Pro Members)

The Foundations Course

With this course, you’ll learn everything from the nuts and bolts of the musculoskeletal system to the four tiers of the Performance Pyramid, empowering you to help your player feel and play her best.

6 Lessons | $49

Forehand Development Baseline Course (FREE)

The Girls Tennis Strength Development Program is for young female athletes aged between 8-18 years. It is also for players, coaches and parents that are wanting to know the “how, when and why” of strength training for young female athletes.

9 Lessons | FREE for members

Know Your Player Course (FREE)

This course is designed to introduce coaches to working with female tennis players of all ages and levels. Through studying this course coaches will be armed with a new understanding of the female player enabling them to communicate better while facilitating common technical changes for capable athletic females.

12 Lessons | FREE

Girls Strength Development COurse

This course is for young female athletes aged between 8-18 years. It is also for players, coaches and parents that are wanting to know the “how, when and why” of strength training for young female athletes.

9 Lessons | $39

Articles & Videos

Five Keys to Running a Successful Tennis Academy

If you had told Shawna Barasch Wilson at the end of her tennis career that she would one day start one of the most successful academies in Los Angeles, she would not have believed you. In fact, Barasch Wilson wanted nothing to do with the sport, opting to stow away...

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Mental Preparation: The X-Factor | Alina Jidkova

As players rises up the ranks in tennis, separation between the competition becomes harder and harder to come by. Every single professional tennis player is physically prepared, but the mental game is what sets certain players apart from the rest. According to former...

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From Juniors to the Tour | Coach Tom Downs

There are few feats more difficult than making it as a professional tennis player. Reaching the highest level of play within the sport is an accomplishment that most can only dream of. Among those who do make these dreams a reality, there are certainly common...

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The Team Approach to an Individual Sport

Late in the year we are being entertained by the Fed Cup and Davis Cup final and recently the Laver Cup was a massive success. Tennis, like golf, swimming and track may be considered individual sports, but increasing interest in the team events is taking hold, as some...

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The Ebb and Flow of Summer Down Under

It won't be long before the players hit the courts for the Australian Open series. With a solid preseason under their belts and goals set for the upcoming season, it will be time to put all of that on the line and see how they match up against their fellow...

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