online Courses

Baseline Certification Course

This course is designed for coaches working with female tennis players of all ages and levels. Through studying this course coaches will be armed with a new understanding of the female player enabling them to communicate better while facilitating common technical changes for capable athletic females.

97 Lessons | $197 (FREE for Pro Members)

The Foundations Course

With this course, you’ll learn everything from the nuts and bolts of the musculoskeletal system to the four tiers of the Performance Pyramid, empowering you to help your player feel and play her best.

6 Lessons | $49

Forehand Development Baseline Course (FREE)

The Girls Tennis Strength Development Program is for young female athletes aged between 8-18 years. It is also for players, coaches and parents that are wanting to know the “how, when and why” of strength training for young female athletes.

9 Lessons | FREE for members

Know Your Player Course (FREE)

This course is designed to introduce coaches to working with female tennis players of all ages and levels. Through studying this course coaches will be armed with a new understanding of the female player enabling them to communicate better while facilitating common technical changes for capable athletic females.

12 Lessons | FREE

Girls Strength Development COurse

This course is for young female athletes aged between 8-18 years. It is also for players, coaches and parents that are wanting to know the “how, when and why” of strength training for young female athletes.

9 Lessons | $39

Articles & Videos

Are You Prepared Enough When it Comes to Losing/Failing?

Are You Prepared Enough When it Comes to Losing/Failing?

Failing on your terms.   Tennis is a very unique sport if we talk about losing. Tennis players lose more often than athletes playing other sports. Professional players play up to 30 or more tournaments per year and there is only one winner each week. More than...

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USPTA Forms Partnership with WTCA

USPTA Forms Partnership with WTCA

LAKE NONA, Fla. – The United States Professional Tennis Association (USPTA) has signed a formal partnership with the Women’s Tennis Coaching Association (WTCA) that will bring leaders of the tennis industry together and offer several benefits for members of both...

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The Fear of Failing – Meike Babel

The Fear of Failing – Meike Babel

Obviously, it’s never fun to fail, which in tennis means missing a shot, losing a game, set or even the whole match. The biggest underlying fear I have, looking at my career in retrospect and now working as a mental skills coach is that I don’t want to look...

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Why Winning Young Doesn’t Matter

Why Winning Young Doesn’t Matter

“But we’re investing so much money, we really need to see a return on our investment!” I can’t tell you how many times I have heard the above or variations thereof from parents of kids 14 and under. And I don’t know how many times their daughter or son stands right...

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