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Split Jumps

Split Jumps

by WTCA coach | Oct 26, 2017 | Drills

 
Standing Double Leg Clams

Standing Double Leg Clams

by WTCA coach | Oct 26, 2017 | Drills

 
Standing Double Leg Clams

Bent Knee Push Back

by WTCA coach | Oct 26, 2017 | Drills

 
Standing Double Leg Clams

Reverse Leg Lift With Mini Band

by WTCA coach | Oct 24, 2017 | Drills

 
Split Jumps

Side Drops

by WTCA coach | Oct 24, 2017 | Drills

 
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