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Abduction With Mini Band

Abduction With Mini Band

by WTCA coach | Oct 24, 2017 | Drills

 
Abduction With Mini Band

Straight Back With Mini Band

by WTCA coach | Oct 24, 2017 | Drills

 
Double Knee Tuck

Double Knee Tuck

by WTCA coach | Oct 24, 2017 | Drills

 
Double Knee Tuck

Single Leg Backwards Cable Squat

by WTCA coach | Oct 24, 2017 | Drills

 
Double Knee Tuck

Single Leg Resisted Jumps

by WTCA coach | Oct 24, 2017 | Drills

 
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