Kateryna Drynova

These days, one of the first places an employer looks is at the social media pages of a prospective athlete. Coaches must think carefully about political posts and pictures they decide to share with the world, […]

It’s not always in the coaches’ box on a stadium court, but in a players mind their coach’s seat is usually the most important one in the crowd. A coach’s role during matches is pivotal. Though they are not […]

The majority of junior parents were not professional tennis players so will look to seek answers for the correct tournament pathway from various sources. A question many coaches get is should my daughter be p […]

It can happen in a moment. The coach thinks everything is going perfectly but when a player is left in tears it’s not a good sign. Coaches can lose a player in one day. Once the trust is gone the relationship will […]

It was September 10, 2011 when I watched Samantha Stosur dismantle a stunned Serena Williams in the final of the U.S. Open. This time around I was watching it on the big screen with a couple of friends at a sports […]

Junior year marks the beginning of a whole new world for a competitive tennis player. When September 1st rolls around, every athlete is fighting for a spot and a chance to prove their worth. College coaches […]

Wimbledon was the first Grand Slam to be played, in 1877, however it only included men. In 1885, Wimbledon included women, making it the first Grand Slam for females, therefore beginning what would be and […]

There are a number of classic “reasons” for the lack of serve and volley among women in the modern game of tennis.  Opinions and quotes from fans, players, coaches and commentators are many but here is the shor […]

Imagine this, you send your daughter down to the local baseball club to try out for their team. The first thing the coach asks her is, “can you catch”? Of course this talented youngster can catch, especially wi […]

The wheels have started to turn in professional tennis coaching. Historically, WTA tour players have been coached almost exclusively by male coaches. Now in 2017, things are starting to change.

For top […]

“Mental toughness” is a phrase that is commonly used in all sports to describe the superior mental qualities of the competitor. Most elite athletes report that at least 50% of superior athletic performance is the […]

Injures are every players nightmare. Time off the court is not only a loss of potentials earning but its also that match toughness and confidence that players really depend on.

In a study of high level tennis […]

Motivation can be defined as the direction and intensity of one’s efforts. Direction refers to why a person is involved in certain situations and why a person avoids other situations. Intensity is co […]

It is important that your tennis players learn how to shift mental and physical gears because there are numerous gears to shift and things to think about during a tennis match. Some of those gears include shifting […]

Coaches, have you felt those feelings of regret that come along with making a mistake? It’s common to feel a sense of frustration and anger after making a mistake particularly in a sport like tennis where you are […]

“Confidence breeds success and success certainly breeds confidence”
In sport, self-confidence is one of the most frequently cited psychological factors though to affect athletic achievements.

So how do we get […]