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Push Press on Bosu

Push Press on Bosu

by WTCA coach | Oct 27, 2017 | Drills

 
Push Press on Bosu

Alternate Arm Shoulder Press On Bosu

by WTCA coach | Oct 27, 2017 | Drills

 
Push Press on Bosu

Double Arm Raises On Bosu

by WTCA coach | Oct 27, 2017 | Drills

 
Mini Tramp Single Leg Squats With Leg Back

Mini Tramp Single Leg Squats With Leg Back

by WTCA coach | Oct 27, 2017 | Drills

 
Push Press on Bosu

Bosu Squat Pulls

by WTCA coach | Oct 26, 2017 | Drills

 
Push Press on Bosu

Single Leg Boss Squat With Pull Down

by WTCA coach | Oct 26, 2017 | Drills

 
Seated Plate Press

Seated Plate Press

by WTCA coach | Oct 26, 2017 | Drills

 
Push Press on Bosu

Around The World

by WTCA coach | Oct 26, 2017 | Drills

 
Seated Plate Press

Single Leg Bosu Bridge Jump Ups

by WTCA coach | Oct 26, 2017 | Drills

 
Seated Plate Press

Single Leg Bridge Jumps

by WTCA coach | Oct 26, 2017 | Drills

 
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