The Foundations Course

Here’s the deal—you don’t need to be a doctor to help your player. Most wear-and-tear injuries don’t require surgery, and if you train your player right, you can prevent injuries from happening in the first place. How? Knowledge. With this course, you’ll learn everything from the nuts and bolts of the musculoskeletal system to the four tiers of the Performance Pyramid, empowering you to help your player feel and play her best.