RMT Club

Description

Made in the USA, the RMT® Club is a first of its kind functional training tool designed to integrate and strengthen the body from head to toe. Its core application is used for improving functional strength, rotational power, mobility, coordination, core strength, conditioning and balance. It offers you a complete full body workout as well as the ability to focus on specific targeted areas.

What makes the RMT® Club so unique is its patent pending design. The RMT® Club incorporates a durable, flexible club head with a strong handle, giving it the ability to withstand high intensity exercises including ground strikes (recommended on padded surfaces) and high intensity swings in all directions. It also incorporates an “internal shifting weight” for dynamic resistance and audible feedback that can be used to create and cue fluid movement patterns (no sound) or intense resistance when changing direction (sound).

The RMT® Club was conceived using three main principles: Rotational Movement Training® or (RMT) – the ability to maximize efficient rotational power throughout the body; Non-Dominant Side Training™– improving the non-dominant side of the body to minimize deficiencies and enhance overall performance; and Tensional Balance Training™– establishing correct tension throughout the body allowing you to load the ground with more power and efficiency during athletic movement.

The RMT® Club comes complete with a training DVD including detailed instructions on 21 foundational exercises covering the entire body. Your purchase also includes a full 40 min workout, FREE online access to additional videos, sports specific workouts, and an exercise wall chart.