by Kylie Klotzbach | Oct 28, 2018 | Tennis Talk
Often times athletes get caught up in the day-to-day grind of being a tennis player. It’s all too easy to get swept up in results, forgetting to truly appreciate the process. But tennis is so much more than just a sport; it’s an avenue for learning critical skills and...
by Kylie Klotzbach | Oct 19, 2018 | Tennis Talk
Change is never easy. In fact, change is one of the hardest things in life to accept. However, change is constant and we all must learn to adapt. In tennis, one of the most challenging changes is the inevitable moment when a career comes to a close. When the sport has...
by Kylie Klotzbach | Oct 18, 2018 | Tennis Talk
There are certainly many questions and varying opinions surrounding strength and conditioning programs for tennis players. What does each individual athlete need? How can tennis players improve in critical areas such as acceleration, power, and flexibility? How much...
by Kylie Klotzbach | Oct 13, 2018 | Tennis Talk
Intensity. Above all else, this is the quality Giselle and Nathan Martin have ingrained in the minds of the athletes they train within their coined ‘Martin Method’ Tennis Fitness program. This focus on high-quality training has proved vastly successful over the last...
by WTCA coach | Oct 11, 2018 | Tennis Talk
Content created by Punta Cana Tennis Coachig Now Everybody has given their opinion and especially judgments about the US Open final, it’s human nature so it is what it is! Serena Williams has had a miraculous comeback. Many times in her career. But now being a...
by Kylie Klotzbach | Oct 4, 2018 | Tennis Talk
Doubts and fears are performance hurdles that even the strongest, most mentally-tough athletes experience from time to time. However, the difference between those who overcome these doubts and fears and those who succumb to them is proper mental training. Dr. Michelle...
