by Sarah stone | Jun 27, 2020 | Coaches Corner
It seems like a pretty basic premise; if you want to win a tennis match, the ball must land inside the court. However, time after time, coaching forums fail to state the obvious, which is the basic principle of tennis. Regardless of how technically sound a stoke is,...
by Sarah stone | Jun 26, 2020 | Sports Performance
Matchday can be stressful for a lot of athletes. Tennis can be somewhat unpredictable; you might play the best match of your life and walk away second best. It’s all about controlling the controllable. Of course, strategy and game plans are critical pieces of...
by Sarah stone | May 20, 2020 | Healthy Referral
Collaboration is the cornerstone of the WTCA’s success, working with our strategic partners to amass a global audience of over 82,000 people in under five years. The WTCA is thrilled to announce our partnership with The Madalux Group in promoting and endorsing...
by Sarah stone | Oct 27, 2019 | Coaches Corner
By Jane Taylor Resilience is a skill that is essential for all young people to develop. According to Benard (2004),“…personal resilience strengths are the individual characteristics associated with healthy development and life success”(p.13). These personal strengths...
by Sarah stone | Feb 26, 2019 | Sports Medicine
CAD? Tough current medical and surgical treatments manage coronary artery disease, they do little to prevent or stop it. Nutritional intervention, as shown in our study and others, has halted and even reversed CAD. By Caldwell B. Esselstyn Jr, MD; Gina Gendy, MD;...
