One of the long-standing issues within the sport of tennis is the retention of young female players. Despite the staggering dropout rate among young women in the sport, few policies have been implemented to combat this growing issue – which is where former British...

When Nathan Martin first began his career as a strength and conditioning coach, he never envisioned that he would enter on a path solely dedicated to training tennis players. In actuality, it was his wife Giselle who had a vision to work with players on the Tour. The...

The best way to introduce this topic is by sharing with you a story which changed my coaching vision and will probably impact yours. About two years ago in Melbourne I met Emma Doyle, the most energetic coach I have ever seen, and we discussed about what a player...

Tennis is an individual sport, but there is no denying the importance of teamwork within the inner-workings of both coaching and preparing an athlete to succeed on and off the court. According to USPTA Hall of Fame coach Anni Miller, teamwork is the essence of success...

We all know the old adage that tennis is just as much of a mental game as a physical game. However, tennis is actually significantly more mental than physical – 84.2 percent mental to be exact, according to two time Olympic gold medalist and 17 time Grand Slam...

Reaching potential as a tennis player is not only about developing skills on the court. In fact, you would be hard pressed to find a top-level tennis player who does not excel in other areas of athleticism. Howard Green, Head of Strength and Conditioning at USN Bolton...

Anticipate. In the eyes of venerated tennis coach Freddie Rodriguez, it’s the most important word in a tennis player’s vocabulary. Anticipation is also the reason Rodriguez began playing tennis in the first place and can largely be attributed to why he is still on the...