Among the more serious types of athletic and performance injuriesare those involving the hamstring group. This part of the musculo-skeletal system is vital in large part, for a great amount of stability, form, function, and power. Its...
I had the opportunity to meet Torben Ulrich, the great Danish Davis Cup player years ago in NY for a workshop on Ballplaying and the Buddhist Approach to Tennis. His philosophy is wrapped up in his response when he played the great Pancho Gonzalez and the reporter...
Learning who we are is one of the most precious Gifts we can give ourselves! A Gift that only we can open! In a world that has many mixed messages to Be, Think and Look like someone else there is no doubt why many children, women & men think so lowly of...
In Melbourne for the Australian Open and looking for a great way to kick of day one of the first Grand Slam of the year? Join us as we spend time talking to WTA tour founding 9 member, former world number 7 singles player, 9 time Grand Slam champion and 2 time Fed Cup...
